Weight Loss in Mind: I Can Change Your Mind So You Can Change Your Body: Totally Change How You Think and Feel About Food and Watch the Inches Come Off (Paperback)
Unlike any other ‘diet’ book, this programme helps you totally change how you think and feel about food making weight loss inevitable. Includes dynamic psychological techniques to reprogram your mind, with easy to follow nutritional guidelines. All you will ever need to lose weight and feel good about yourself
